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Program/Event Details:
As we age, our risk of falling increases. Falls can lead to serious consequences, such as hip fractures and head injuries. In fact, falls are the leading cause of injury and death among older adults. Fortunately, there is good news: falls are preventable! In this presentation, learn the common causes and risk factors of falls as well as key strategies to reduce your risk of falls: • Importance of good diet and exercise • Ensuring a safe home environment to prevent falls • Managing your medications • Maintaining good vision and the importance of proper footwear
Dates and Times:
11/13/2023 and 11/14/2023 2:00-3:00 PM
